Paradox is something we tend to fear and avoid. Because paradox blurs the boundaries between things. We all like our lives, our things, our relationships and our desires to be one way or another, clearly marked off into neat little spaces, divided by obvious boundaries. However, reality is rarely like this.
In our minds, we want ourselves to be one way or another. We may want to be loving, generous, tolerant, determined, forgiving, powerful, free or a number of other images we might have of ourselves. Yet, in reality there are those moments in which we are spiteful, stingy, intolerant, hesitant, vindictive, weak and imprisoned. In those moments, we have a tendency to be harsh on ourselves. As if somehow we have betrayed ourselves in our own esteem. This tendency to berate oneself for not having a high enough sense of esteem is what leads to low self esteem.
So here is the paradox once again. The compulsive need to have and to maintain a high self-esteem actually breeds low self-esteem. On the flip side, introvertion, fear, spitefulness and feelings of inadequacy can paradoxically create a sense of high self-esteem. A great example of this would be famous megalomaniacs in history like Hitler, Tim McVeigh and others.
There is no such thing as a permanent high nor a permanent low in this Universe. Every living being is an embodiment of it all - the high and the low. You cannot truly be loving until you are willing to allow yourself moments of spite. You cannot truly be generous or tolerant until you allow yourself those moments of selfishness and intolerance, if they appear naturally. You cannot accept just one face of a coin.
Embracing paradox is the choice to embrace the totality of who you are, the whole being. Not just the good bits, the strong bits, the worthy bits but equally and more vitally the rotten bits, the weak bits and the unworthy bits. When you can accept all of it without judgment or preference you are one step closer to becoming whole again.
In our minds, we want ourselves to be one way or another. We may want to be loving, generous, tolerant, determined, forgiving, powerful, free or a number of other images we might have of ourselves. Yet, in reality there are those moments in which we are spiteful, stingy, intolerant, hesitant, vindictive, weak and imprisoned. In those moments, we have a tendency to be harsh on ourselves. As if somehow we have betrayed ourselves in our own esteem. This tendency to berate oneself for not having a high enough sense of esteem is what leads to low self esteem.
So here is the paradox once again. The compulsive need to have and to maintain a high self-esteem actually breeds low self-esteem. On the flip side, introvertion, fear, spitefulness and feelings of inadequacy can paradoxically create a sense of high self-esteem. A great example of this would be famous megalomaniacs in history like Hitler, Tim McVeigh and others.
There is no such thing as a permanent high nor a permanent low in this Universe. Every living being is an embodiment of it all - the high and the low. You cannot truly be loving until you are willing to allow yourself moments of spite. You cannot truly be generous or tolerant until you allow yourself those moments of selfishness and intolerance, if they appear naturally. You cannot accept just one face of a coin.
Embracing paradox is the choice to embrace the totality of who you are, the whole being. Not just the good bits, the strong bits, the worthy bits but equally and more vitally the rotten bits, the weak bits and the unworthy bits. When you can accept all of it without judgment or preference you are one step closer to becoming whole again.
